What Happens To Your Body When You Start Walking Barefoot 5 Minutes Every Day


In this video, we will show you how the simple act of walking barefoot offers so many benefits that often get overlooked by mainstream society.

Do you always wear shoes?

Although shoes protect your feet from the cold, or harmful objects, there’s a reason why wearing shoes isn't always beneficial: when we wear shoes we don't receive energy from the earth. 

For anyone who doesn't know, we need to absorb the electrons from the earth in order to balance out each part of our body with the earth’s electrical current. Old studies have recorded the importance of this method called "earthing".

This practice has several benefits, such as the reduction of inflammation and chronic pain, sleep improvement, better energy levels, and even less stress. Here are a few more benefits:

Better circulation
Lower blood pressure
Better balance
Less foot problems
Better posture
Healthier kids
More strength
Walking barefoot helps us to stimulate new muscles that are used both for balance and support. 

Healthier feet
Reduced inflammation

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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