11 Amazing Benefits Of Honey Which Will Change Your Life For Good

Honey is one of the oldest sweeteners on earth. Since ancient times, honey has been used as both a food and a medicine
It’s very high in beneficial plant compounds, and offers several health benefits. Here are 11 amazing benefits of honey which will change your life for good.
1. Wash your face with honey. Dump your chemical based face wash and switch to raw honey since it gently cleanses without stripping the skin, this method reduces acne and normalizes sebum production. Raw honey also provides natural antibacterial and healing properties to soothe and clarify the skin.
2.Make your own honey cough syrup. simply dissolve 3 Table spoon of raw honey in 1/4 cup warm-water and the juice of half a lemon. Sip this as needed, it is extremely soothing. You can even add 2 teaspoon of ginger juice for added benefits.
3.Relieve Hangovers. Had a little too much fun last night? A few tablespoons of honey, which is packed with fructose, will help speed-up your body’s metabolism of alcohol.
4.Restore Sleep. Raw honey promotes restorative sleep. Add a tablespoon of honey to a glass of warm milk and have it before bedtime this will help increase melatonin and help you sleep better.
5. Moisturize Dry Skin. Honey is a fantastic moisturizer, especially on dry patches, like your elbows or hands even your lips! Rub onto your dry patchy skin and let it sit for about 30-minutes before washing off. Honey also makes a great lip balm!
6.Condition Damaged Hair. Honey is a great natural conditioner. You can simply add a teaspoon of honey to your regular shampoo to smooth your damaged locks. You can also combine it with olive oil for a deeper conditioning. Let it soak for 20-minutes with your hair wrapped in a towel before shampooing as usual.
7.Improve diabetes. Consumption of raw honey can reduce risk of developing diabetes and help aid medication used to treat diabetes. Raw honey increases insulin and decreases hyperglycemia. Add a little at a time and see how your blood sugar reacts to it.
8.Acne cure. It can be used as an affordable face cleanser to fight off acne, gentle on sensitive/all skin types. Take half a teaspoon, warm between hands and spread on face gently, leave on for 10 minutes then rinse with warm water and pat dry.
9.Removes Parasites. Hopefully you’ll never have to use this trick, but if you do, combine equal parts honey, vinegar and water and drink. The combination of these three ingredients get rids of intestinal worms and parasite, making your body toxin free.
10.Heal Wounds, Cuts & Burns. Don’t reach for the Neosporin the next time you cut or burn yourself, simply apply honey to the affected area. Honey works as a natural antiseptic.
11.Exfoliator. Honey makes a great exfoliator! Use honey on dry winter skin by adding two cups of honey to a bath, soak for 15 minutes, then add one cup of baking-soda for the final 15 minutes.
please note: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.
google plus: https://plus.google.com/b/11337960100...
Images licensed under Creative Commons: